Cincinnati

Sometimes you just need a weekend away. Without worries of jobs or money or yoga teacher training exams or anything really.

And Miranda knows how to make that happen. 

We got in Friday night. Had dinner at a church-turned-brewery. Got a great night's sleep.

Saturday morning, we went to yoga at Washington Park. It was Nathan's first yoga class! And the teacher in me was able to tune out (mostly) and enjoy the class. It was surprisingly beginner-friendly for a community class. 

I worried that the fountain was going to come on every time we took a wide-legged forward fold. But we made it out. The gurgling started about 30 seconds after our *namaste* though. 

Then I gave a Down Dog workshop in Miranda's kitchen. Look how flat her back is! 

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Black bean burger. Delicious.  Also the only time we got in the car.

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Friends. FRIENDS. Pork belly, runny egg, ramen.  

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Morning view. 

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It was a lovely day to cheer for a marathon. Mir and I camped out with coffee and scones around mile 12 of the half. 

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You just can't take the yoga out of the girl. 

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This life, friends. Even with the layoffs and the dead computer. There is still so much joy. 

I am offering TWO yoga classes!  

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May 15 : Graduation Yoga! Come celebrate with me! I'll be fresh out of yoga teacher training and exams! Class is offered locally at Kentucky McTeggart Irish Dance Studio (KMID) at 6pm. An online video class is also available. Space is limited and pre-registration is a must! Info at www.krissiebentley.com/yoga

 

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May 22 : This day is both scary and exciting for me - it is the day my job ends! What better way to get grounded than doing what I love - teaching yoga! Lexington (KMID at 6pm) and video options available. Pre-registration required as space is limited. Info at www.krissiebentley.com/yoga.

I hope to see you there!