food, dancing, and yoga everywhere

I absolutely love last week. Sunshine on my shoulders on a run/walk. With no timer. Just organic intervals.

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I have rediscovered my love for Fage + granola.

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I am starting to think about how I dress as yoga on the top and business on the bottom. I feel strangely more authentic this way.

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I found this field on a walk the other day. It is off-the-beaten-path in a city park. I'm excited to teach classes here in the spring.

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Yoga completes me.

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This is where I coach. Where the magic happens.

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While Nathan ran Saturday morning, I had coffee, toast, and got some serious studying done.

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Flash cards!

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I am so proud of my husband.

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I love our church.

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And chili.

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And me. IMG_2739.JPG

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Be Still starts Wednesday! A month of focusing on quiet and stillness. Join us!