I absolutely love last week. Sunshine on my shoulders on a run/walk. With no timer. Just organic intervals.

I have rediscovered my love for Fage + granola.

I am starting to think about how I dress as yoga on the top and business on the bottom. I feel strangely more authentic this way.

I found this field on a walk the other day. It is off-the-beaten-path in a city park. I'm excited to teach classes here in the spring.

Yoga completes me.

This is where I coach. Where the magic happens.

While Nathan ran Saturday morning, I had coffee, toast, and got some serious studying done.

Flash cards!

I am so proud of my husband.

I love our church.

And chili.

And me.

Be Still starts Wednesday! A month of focusing on quiet and stillness. Join us!