So last week, I felt especially back on the horse. A lot of it came from this decision to practice being Future Krissie (like I talked about here). Removing pressure and guilt opened me up to really feel like I was making progress. I hit all of my workouts this week. This gets a big HOLLA. All the weight workouts. Distance with my pal Casey and little one in the stroller + solo sprint intervals. 8 miles with some of the girls. It was just a great week for movement.
Food has been right on too. We have reintroduced meat at home a few nights a week (and I wonder if that has impacted how I'm feeling physically). But I seemed to only take pictures of meatless stuff.
This was the highlight of the week. White beans cooked with carrots and garlic over toast. Topped with a little cheese. Just lovely.
I tried my hand at homemade protein bars. I want to play with the recipe a little, but they were pretty tasty.
I made the sweet and sour bean and rice salad again. I just adore this stuff.
Mmmm. I tried a new Red Lentil Curry Soup recipe this week. It was also lovely.
I'm also doing really well with my Lent promise of working through Mara Glatzel's Body Loving Homework E-Course. Lots and lots of writing. Lots and lots of insights. I'm really loving turning the tables and taking myself inward. I'm so used to facilitating that process for others as a coach that I don't take the opportunity to do it for myself very often. I'm really loving it.
So, how was your week?