morning ritual

20130118-080443.jpg I've started a new morning routine. It takes about 15 minutes. And it has changed my attitude. It keeps me focused. Sets my daily intention. And I don't eat in the car anymore.

I start with this prayer from Danielle LaPorte's Desire Map. I love her words. I am working on editing this to make it more mine.


Then I repeat my core desired feelings a few times. I end with "power. thankful. nourished. free. moving."


My latest read is working through Gabrielle Bernstein's May Cause Miracles. I am now on Day 4, but I'm holding my thoughts for when I'm deeper in.


Next I take the daily reflection and put it into my planner and my mid-day phone reminder.


My last work of the morning is the daily devotion from Women Who Do Too Much. My Best Girl E knew what she was doing when she went me this for Christmas.


So that is my new morning. And I kinda love it. Like Tina said, it is like I am studying to create the life I want. And I love it.

Do you have a morning ritual?